Program rada za sportiste
My personalized programs are designed to help athletes of all levels reach their peak performance. Whether you're a professional athlete or an enthusiast looking to improve your skills, I'm here to support you every step of the way.
What does individual training mean?
CHECKING AND TESTING THE GENERAL STATE OF THE ORGANISM (CURRENT PHYSICAL PREPARATION).
ADJUSTMENT OF TESTING BASED ON THE SPORT BRANCH IN WHICH THE ATHLETE PLAYS.
PLANNING AND PROGRAMMING OF THE TRAINING PROCESS (DEVELOPMENT OF A TRAINING PLAN AND PROGRAM)
MONITORING THE ATHLETE DURING THE ENTIRE TRAINING PROCESS.
MONITORING OF ATHLETES AND OPTIMIZATION OF TRAINING DURING COMPETITIVE CYCLES.
TIMING OF PHYSICAL FORM/TRAINING FOR LARGE SPORTS COMPETITIONS WITH THE GOAL OF ACHIEVING THE BEST COMPETITIVE RANKING.
PSYCHO-PHYSICAL RECOVERY DURING THE PREPARATION OF ATHLETES AND AFTER PERFORMANCE IN MAJOR COMPETITIONS.
ANALYSIS, RECORDING AND COMPARISON OF TRAINING RESULTS AT THE BEGINNING, DURING AND AT THE END OF THE TRAINING PROCESS.
CREATING A PLEASANT WORKING ENVIRONMENT. DAILY COMMUNICATION OF ATHLETES - COACHES.
Why choose Nstoik fitness & sport?
Individual Access: Every athlete is unique, therefore we approach each client with special care and dedication.
Flexibility: We adapt to your schedule and offer flexible training times.
Results: Our programs are proven effective in improving physical strength, endurance, speed and technique.
