Nstoik Fitness & Sport
Dobrodošli u svet fizičke aktivnosti i sporta sa fitnes trenerom Nenadom Milenkovićem – Profesora fizičkog vaspitanja kao i višegodišnjeg personalnog i karate trenera.
Excellent sports, coaching and training results
250
Zadovoljnih klijenata
20
Years of work
1000
Work with children and young people
Professor of physical education NENAD MILENKOVIĆ
I started doing coaching and teaching when I was 19 years old. While studying in parallel, with great love for the profession and working with children and young people, I laid the foundations of a successful sports team.
No one can explain and teach you how and in what way you should live your life, but they can help you and give you guidelines and instructions on how to better understand yourself and your body and feel happy and satisfied.
We will skip over the analysis of all those everyday platitudes that are just an excuse for doing nothing and that are so deeply rooted in our psyche and prevent us from getting started, and they are already very well known to everyone: "THE MODERN MAN'S LIFE TEMPO", "UNHEALTHY DIET", " NOT ENOUGH TIME FOR MYSELF", "10 YEARS AGO I SPREAD MY ANKLE SO I CAN'T EXERCISE", "IT'S RAINING, SNOWING, COLD OUTSIDE AND I CAN'T MOVE TODAY"... We have to start from the premise that "DISCIPLINE IS THE FOUNDATION OF CIVILIZATION", therefore our common task will be to find THAT minimum of discipline and self-organization in order to deal with our body and our health. Otherwise, we are slaves to our moods every day. After that, everything is much easier. Let's start practicing!
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Dobra fizička priprema, izgled i samopouzdanje.
I'm sure you've heard many stories about how physical activity improves and positively affects both a person's health and physical appearance, achieving greater efficiency at work, raising the level of self-confidence, in general, happiness...
All these theses are, in many respects, correct. Only one "small" aspect has been left out, how and in what way to exercise/train in order to achieve the optimum (the most favorable condition) and to get closer to and achieve the maximum of one's capabilities.
Each human body is a separate unit and there is no universal program, planning, programming and dosage of training.
Practice, in many cases, denies the theory
Again, the practice is impossible to implement without exact scientifically proven and verified principles and facts. Such theoretical knowledge is necessary.
The human aspect, motivation, striving for small goals, in the end turned out to be pushing all possible limits and achieving the "impossible". It is possible to. It's always like that.
Drugi o meni
Gospodin Milenković nije samo trener; on je mentor i figura nalik roditelju koji od dece stvara ljude. Njegov pristup treninzima ne uključuje samo fizičku pripremu, već i razvijanje karaktera, samodiscipline i moralnih vrednosti. Posvećuje svoje vreme i energiju kako bi osigurao da njegovi učenici ne postanu samo vrhunski sportisti, već i odgovorni, samouvereni i saosećajni ljudi.
Danas radim kao personalni trener u Dubaiju sa preko 300 klijenata u karijeri do sad i diplomirani sam trener u sportu. Sve svoje uspehe dugujem Vama, gospodine Milenkoviću. Vaša posvećenost, znanje i podrška nisu samo oblikovali moju karijeru, već su me učinili osobom kakva sam danas. Iako smo danas prijatelji, pa čak i kao braća, ja Vam i dalje persiram jer poštovanje između trenera i učenika se nikada nije izgubilo niti će se ikad izgubiti.
Gospodine Milenkoviću, hvala Vam na svemu što ste učinili za mene. Vaš trud i verovanje u mene su neprocenjivi i uvek ćete biti deo mog puta ka uspehu. Stefan Šolević: OSS!
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